At 3118 Yoga, I strive to create a welcoming, respectful, and supportive environment for everyone.

Please arrive 15 minutes prior to the start of class. This will provide you with plenty of time to choose a spot for your mat, set up your props, and speak with me about any injuries or health concerns that you might have.

Please remove your footwear when you arrive.

Please ensure that your mobile phones and any other electronic devices are switched off prior to the start of class.

Should you need to leave the class early, please speak with me prior to the start of class. In general, please plan to stay for the entire class, as an early exit can be disruptive to other members.

Should you have questions or concerns regarding any of the above, please let me know.

Enjoy your practice!