When I chose to open 3118 Yoga, my primary intention was to invest in people. As I write this today, on my birthday and the day on which I re-evaluate my intentions, that goal has grown stronger. I believe in offering the best possible service to each person who walks through the doors of the studio. I want to commit to helping you create and sustain positive changes in your life. I want to help you invest in your wellbeing. I want to celebrate your successes, both small or grand, with you.
For those reasons, I am delighted to announce the launch of a new initiative at 3118 Yoga, Reconnect: Your Five-Week Wellness Plan.
What does the programme entail?
I am inviting you to commit to the same one, two, or three or more classes per week over the course of five weeks. In addition to the one or more weekly classes, I offer you a complimentary 15-minute one-on-one consultation with me to determine your personal fitness and wellness goals. I will then create for you a straight-forward personalised five-week plan from which you will be able to pick and choose a wellness strategy that is realistic for you, based on your lifestyle. Over the course of the five weeks, you will also receive from me emails with wellness tips, recipes, and journaling prompts to help you track your personal progress. At the conclusion of the programme, I will check in with you to ask about your experience.
As part of this programme, my team and I have added exciting new classes to your favourite existing ones, starting 26th August.
Here is the programme, at a glance:
When does the programme begin?
The five-week wellness plan will run from Monday, 26th August to Saturday, 28th September. Please note that if you enrol before Monday, 19th August, you will receive an early bird discount of $5 off your enrolment rate.
Will this be an ongoing programme?
Yes! We will continue with these blocks on an ongoing basis, allowing you to set new goals and re-evaluate them at the start and finish of each five-week term.
How do I enrol?
If you are keen to enrol in the plan, please review the timetable for the week starting 26th August and complete the enrolment form. We will be in touch shortly to confirm your classes, provide you with payment information, and book your consultation. If you have any questions, please do not hesitate to contact us via email or by phone.
What if I am unable to commit to the same class each week?
We will continue to offer casual, 5-class, and 10-class passes, which you may purchase by visiting the studio in person. However, the consultation and other elements of the wellness plan do not apply to casual classes and concession passes.
To celebrate this launch, I am holding a contest!
Click here for your change to win a complimentary membership to Reconnect: Your Five-Week Wellness Plan. Good luck!
As always, thank you for your support as my team and I continue to work to bring you the best possible experience of yoga and beyond.